Omega 3 is divided further into 3 fatty acids EPA & DHA being the most essential ones. These can be found in fatty fish and algae. If you are new here, you must be wondering why and how has Omega 3 gained so much popularity in these recent couple of years. Well here is some trivia for you, Omega 3 is also contained in fish oil and comes in fish oil form and this oil contains fatty acids which have countless benefits for the human body. You can also have these health benefits and improve your overall health by ...Read more
