Many people nowadays start their day by having a fresh cup of coffee. Some people love coffee so much that they call themselves drug addicts. Taking coffee is not a bad habit and scientists even say that intake of coffee is proven to be healthy. One cup daily of coffee provides humans with an energy booster. Coffee lowers the trouble of heart failure. It protects against diabetes and liver diseases.
In this article, we are going to have a close look at scientific facts about custom coffee boxes that are beneficial for health.
Coffee is one of the most widely used beverages and here are some health advantages of drinking coffee.
Caffeine helps to burn fat:
Caffeine is found in all types of fat-burning supplements. Recent studies have proved that it boosts your metabolic rate by 3-11 percent. Moreover, it has also been observed that caffeine increases fat burning by 10 percent in obese individuals. It also increases to about 29 percent in lean people. People have observed effects in long-term usage of custom coffee boxes.
Helps you to lose weight:
Coffee consists of a certain amount of potassium, magnesium, and sodium. It helps humans to use insulin. To maintain the sugar levels of blood, it also provides support. Thus the amount of coffee reduces the temptation for sugary items and snacks. So, caffeine is proven helpful in losing weight.
Protects your brain and brighten your mood:
Caffeine lessens the risk of Alzheimer’s disease, because of the high level of coffee in your blood. It also lessens the risk associated with dementia. This also improves your mood and maintains the production of neurotransmitters. If you use custom coffee boxes, then the risk of suicide and depression is reduced to about 50 percent.
Decreases risk of cancer and stroke:
There is a lower risk of stroke and it is usually associated with 3 to 6 cups of coffee a day. Serious research shows that the use of coffee decreases the risk of cancer in men by 20 percent. Whereas the risk of endometrial cancer is reduced to about 25 percent in a woman. People in test groups daily take about 6 cups of coffee a day.
Custom Coffee boxes:
If they use custom coffee boxes, then it prevents the development of the most common type of skin cancer that is basal cell carcinoma.
Helps you to focus better and also improves your human performance:
If you take about 3-4 cups of coffee a day, then it helps to focus better. It also improves the alertness of the mind. Having intake of a black cup of coffee just an hour before a workout improves your overall human performance by about 11-12 percent. If you take caffeine in a normal amount daily, then it increases the levels of adrenaline in your blood and this is a struggling hormone. It also helps you to prepare for physical exertion.
Protects your body and reduces the risk of Parkinson disease:
The use of custom coffee boxes contains a lot of antioxidants. Intake of caffeine works as warriors inside your body. It helps to fight against the free radicals inside your body. Serious studies have shown that intake of caffeine reduces by 25 percent the overall risk associated with Parkinson’s disease. Thus affected by Parkinson’s, it also causes activity in the middle of your brain.
Lessens the risk of death and risk of type II diabetes:
Daily intake of caffeine reduces the sensitivity of insulin. It also repairs the tolerance of glucose. This lessens the risk of type 2 diabetes. The overall risk of premature death is 25 percent less than that of people who don’t take coffee regularly.
How to keep yourself healthy by drinking coffee?
Two to three cups of coffee daily are assumed to be moderate. But on the other hand, if you consume about four cups of coffee a day then it is considered a heavy dosage. Caffeine is the most popular beverage after water in the world. Coffee is consumed in large quantities on a daily basis. Americans nowadays spend about $20 a week on coffee and it is being grown on high altitudes.
The use of custom coffee boxes is very famous these days and it depends on the consumers of coffee how much they intake daily.
Love for coffee:
These are some of the scientific facts about coffee as beneficial for health. Coffee also comes with a rich history. People love coffee a lot so many big and small companies have come into the business of coffee growing and trading. Technology also helps companies to carry out effective coffee campaigns.
There is a lot of diversity in coffee culture. Coffee drinkers find new ways to enjoy their favourite beverage other than water which is coffee. If you want your coffee business to grow and earn a profit, then you need to take help from the custom coffee boxes. You can also print the details of your brand such as slogan, brand name, logo, and other necessary details on customized boxes.